The phrase "calm mind" means having a peaceful and relaxed state of thinking or feeling. It refers to a state where one's thoughts and emotions are quiet and composed, without being overwhelmed by stress or anxiety.
Sentences with «calm mind»
It's also a type of breathing that can be used to help calm the mind at any point in our day, not just in class. (urbanbreathYoga.com)
She found yoga to be her sacred space for calming her mind of worries, fear and insecurity. (brendablanco.com)
For many athletes this is a missing link, since most of us don't learn the value of calming our minds. (sportstarsmag.com)